Monday, August 8, 2016

Drink a Gallon of Water?

I read somewhere that you should drink a gallon of water every day, so I thought I'd give it a try. The results...
  • Was not hungry all day
  • Spent an inordinate amount of time in a particular room
  • Pretty sure I'm super clean inside.
Don't think I will make a gallon of water my everyday goal, but I will be drinking more water than I usually do, because I like not being hungry between meals.

Tomorrow morning we'll see if it has an affect on my weight.

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